The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body: Edlund, Matthew: 9780061862762: Amazon.com: Books
If you don't pick a day to relax...
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Listen to Your Body, Get Some Rest! – THE HORNET NEWSPAPER
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Ada Health - Resting is underrated. 💤 Do you know all the benefits? Adequate rest helps repair and recover your body. It increases productivity, reduces stress, and improves mood. 📈 So cozy
Self-Care Spotlight - A simple message today. Your body and mind know best. If your body is begging to rest, allow rest. Slowing down and resting are essential for avoiding burnout. I've
Tiny Buddha on X: "Respect your body when it's asking for a break. Respect your mind when it's seeking rest. Honor yourself when you need a moment to yourself. https://t.co/F0xtLy265n" / X
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14/21- If you don't pick a day to rest, your body will pick it for you. – TheQueenAsks
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Even if your mind doesn't want to rest, your body will take over and demand it. - Post by AndSheCame on Boldomatic
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The Deep Sleep Co. - Give your body time to relax and refuel. If you don't it will break down when you least want it to. | Facebook
The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body: Edlund, Matthew: 9780061862779: Amazon.com: Books
The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul: Thomas, Stephanie: 9781507219393: Amazon.com: Books
Learn to Relax! Before your Body Forces You To And Stress Overwhelms You. - Lori Ann King
