![Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you](https://preview.redd.it/mpqvi3h803651.jpg?auto=webp&s=fb84b2dccda95d98e53c59a1da2f10eae617629a)
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
![I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness](https://external-preview.redd.it/gYWrK4oXyhVVhGYATwQiqhAVrk48Q0Ah9Ep9N8ajoqo.jpg?auto=webp&s=a1fa8a02fd2aa4c4018ca3329e90e5cd1c4d5323)
I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness
![Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man 😭 : r/1200isfineIGUESSugh Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man 😭 : r/1200isfineIGUESSugh](https://preview.redd.it/xs6iyjv7qpj51.jpg?width=640&crop=smart&auto=webp&s=2fed93a328f9bd9733091939848edfd0c0c7e4aa)
Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man 😭 : r/1200isfineIGUESSugh
![TDEE Calculator says only eat 883 calories a day to lose weight. How am I suppose to not be miserable? : r/CICO TDEE Calculator says only eat 883 calories a day to lose weight. How am I suppose to not be miserable? : r/CICO](https://preview.redd.it/1zpb8ul2o7d91.jpg?width=490&format=pjpg&auto=webp&s=6896858afa5b4d47f40614c9af83f00269892216)
TDEE Calculator says only eat 883 calories a day to lose weight. How am I suppose to not be miserable? : r/CICO
![DAE have a calculated TDEE that is less than 1200kcal when you are in the healthy weight range? Image is my TDEE if I was 5lbs heavier using the calculator linked on DAE have a calculated TDEE that is less than 1200kcal when you are in the healthy weight range? Image is my TDEE if I was 5lbs heavier using the calculator linked on](https://i.redd.it/a4xdjo1xlmrb1.jpg)
DAE have a calculated TDEE that is less than 1200kcal when you are in the healthy weight range? Image is my TDEE if I was 5lbs heavier using the calculator linked on
![A calorie calculator but done for a certain 5'2, 530 (?) lb 32 year old woman 👀 it's insane how much she must eat… : r/Amberverse_ A calorie calculator but done for a certain 5'2, 530 (?) lb 32 year old woman 👀 it's insane how much she must eat… : r/Amberverse_](https://i.redd.it/ozs97env76fb1.jpg)
A calorie calculator but done for a certain 5'2, 530 (?) lb 32 year old woman 👀 it's insane how much she must eat… : r/Amberverse_
![I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion](https://preview.redd.it/smi7qxhqzm361.png?width=1497&format=png&auto=webp&s=c95b31b605e6373e622f802b859c334c25e6ad39)
I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion
![Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty](https://i.redd.it/vhwf64qxyu021.jpg)
Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty
![Looking to lose 15 lbs in a 5% challenge that lasts 8 weeks. Any advice on how to proceed? : r/Myfitnesspal Looking to lose 15 lbs in a 5% challenge that lasts 8 weeks. Any advice on how to proceed? : r/Myfitnesspal](https://preview.redd.it/e7n9x3z0ghs81.png?auto=webp&s=bf353cd80a3a0727d0c12710ab5edee229617975)
Looking to lose 15 lbs in a 5% challenge that lasts 8 weeks. Any advice on how to proceed? : r/Myfitnesspal
![Help me understand calorie deficit please. TDEE breakdown. I (25F 5') want to lose 25-30 lbs and am working out 3-5x week w/ weights followed by cardio. Am I supposed to burn Help me understand calorie deficit please. TDEE breakdown. I (25F 5') want to lose 25-30 lbs and am working out 3-5x week w/ weights followed by cardio. Am I supposed to burn](https://preview.redd.it/help-me-understand-calorie-deficit-please-tdee-breakdown-i-v0-zk9a63aa4lla1.jpg?auto=webp&s=48355040fa049b48d6b5f20e6dcc5e372fd0b950)
Help me understand calorie deficit please. TDEE breakdown. I (25F 5') want to lose 25-30 lbs and am working out 3-5x week w/ weights followed by cardio. Am I supposed to burn
![I'm confused on the TDEE and maintenance calories. Here are my numbers, how many calories per day should I be eating to lose weight (roughly a pound/week). Thanks! : r/CICO I'm confused on the TDEE and maintenance calories. Here are my numbers, how many calories per day should I be eating to lose weight (roughly a pound/week). Thanks! : r/CICO](https://i.redd.it/3q9ipy1iym691.jpg)
I'm confused on the TDEE and maintenance calories. Here are my numbers, how many calories per day should I be eating to lose weight (roughly a pound/week). Thanks! : r/CICO
![This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal](https://i.redd.it/8gmxatzt3gi51.jpg)
This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal
![I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion](https://external-preview.redd.it/UAlKfIewF8F6dDblQ-6D8uTZfc3r9AkndY_mUHf3gQ0.jpg?auto=webp&s=c823f884ff3b2ac246574372a18020afb5a1c3fc)
I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion
![TDEE Calculator says only eat 883 calories a day to lose weight. How am I suppose to not be miserable? : r/CICO TDEE Calculator says only eat 883 calories a day to lose weight. How am I suppose to not be miserable? : r/CICO](https://preview.redd.it/gg77htl2o7d91.jpg?width=1170&format=pjpg&auto=webp&s=2d1c8168aefe20f41880174b6f5af38cab862926)